As I find myself with many more years behind me that before me, I decided to take my health more seriously. Some circumstances have forced me to TEMPORALY change my eating habits. I cutout most of my sugar intake (soft drinks, candy) and eliminating eating between meals. With this new routine I found myself losing…
Gardening can be a fun and rewarding activity for people of all ages and backgrounds. There are many benefits to gardening, including the opportunity to get some exercise, enjoy the outdoors, and grow your own fresh fruits, vegetables, and herbs. If you’re new to gardening, there are a few things you might want to consider…
A number of years ago wanting to get out of the city and have some land to do as I we wished. We bought a piece of property in the country, a little under 12 acres of cleared agricultural land. The house was well built and relatively new and most of all it met my…
I am a golfer. Yes, I am one of those people who wish to release my built-up anxiety by trying to hit the stuffing out an innocent little white ball. The purpose of this exercise is to hit it has far and precis as possible, in an attempt to get it into a 4” hole….
I think of myself as being healthy, I am definitely not sick. I don’t drink or smoke, I am told to lose weight, drink more water, exercise but like I said I am not sick. The question is being healthy the same as not being sick?. Let me reminisce for an instant. My father was…
